Oatmeal Cookies, Chocolate Chip, Pamela's Products, 5.29 oz

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Cookies

33 g

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• Oatmeal Cookies, Chocolate Chip, Pamela's Products, 5.29 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
• Oatmeal Cookies, Chocolate Chip, Pamela's Products, 5.29 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of fiber (18% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (4.1 %/cal)

Very High Density (2 %/g)

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2% Protein

7% Carbs

6% Fiber

14% Fat

21%

Saturated Fat

5% Cholesterol

3% Sodium

36%

Added Sugar

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