Old Fashioned Cookies, Chocolate Chip, Giant, 10 oz
✓
Cookie28 g

Calories in 1 cookie (28 g)
118.5 calories, 36 from fat
 
Carbs
17.8 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Old Fashioned Cookies, Chocolate Chip, Giant, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (a vital element for muscle health), Copper (essential for normal growth and health) and Phosphorus (helps provide effective digestion).
  • Old Fashioned Cookies, Chocolate Chip, Giant, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
1%
Fiber
6%
Fat
12%
Saturated Fat
2%
Cholesterol
4%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Fashioned Cookies, Chocolate Chip, Giant, 10 oz

Serving Size: cookie (28g)

* Amount Per Serving
Calories 118.5 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 5.9%
Saturated Fat 2.4 g 11.9%
Cholesterol 4.9 mg 2%
Sodium 98.8 mg 4%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 9 g 29.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 131.7 IU 2.6%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.9 mg 5.3%
Magnesium (Mg) 8.7 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 41.7 mg 1.2%
Phosphorus (P) 28.3 mg 2.8%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.3 mg 2%