Oreo, Cookies, Chocolate Chip, Prepared From Recipe, Made With Butter

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Cookie, Medium (2-1/4" Dia)

16 g

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Cookies, Medium (2-1/4" Dia)

48 g

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Oz

28 g

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• Oreo, Cookies, Chocolate Chip, Prepared From Recipe, Made With Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.6%/cal) - a good source of Manganese (essential for healthy bones), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (essential for normal growth and health), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Oreo, Cookies, Chocolate Chip, Prepared From Recipe, Made With Butter contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in saturated fat (70% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (6.6 %/cal)

High Density (1.1 %/g)

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2% Protein

3% Carbs

0% Fiber

7% Fat

11%

Saturated Fat

4% Cholesterol

2% Sodium

0%

Added Sugar

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