Oreo, Cookies, Fudge Cremes, Coconut Delight

✓

Cookies

36 g

---

• Oreo, Cookies, Fudge Cremes, Coconut Delight has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (a vital element for muscle health) and Copper (helps balance blood cholesterol levels).
• Oreo, Cookies, Fudge Cremes, Coconut Delight contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of fiber (11% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (3.5 %/cal)

Very High Density (2.6 %/g)

---

2% Protein

8% Carbs

4% Fiber

14% Fat

25%

Saturated Fat

0% Cholesterol

3% Sodium

67%

Added Sugar

---