Otis Spunkmeyer, Chocolate with Reese's Pieces Cookies, Sweet Discovery Cookies

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Cookie

37 g

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• Otis Spunkmeyer, Chocolate with Reese's Pieces Cookies, Sweet Discovery Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Zinc (very important in dealing with prostate disorders).
• Otis Spunkmeyer, Chocolate with Reese's Pieces Cookies, Sweet Discovery Cookies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (16% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (4.9 %/cal)

Very High Density (1.9 %/g)

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6% Protein

8% Carbs

4% Fiber

12% Fat

13%

Saturated Fat

3% Cholesterol

6% Sodium

47%

Added Sugar

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