Panettone, 17.6 Oz, Bauli, 12 Pk

G80 g


Calories in 1 G (80 g)
300 calories, 99 from fat
 
Carbs
44 g
 
Proteins
7 g
 
Fat
11 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Panettone, 17.6 Oz, Bauli, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Panettone, 17.6 Oz, Bauli, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5.2 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
15%
Carbs
4%
Fiber
17%
Fat
35%
Saturated Fat
37%
Cholesterol
7%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Panettone, 17.6 Oz, Bauli, 12 Pk

Serving Size: G (80g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 7 g 35%
Cholesterol 110 mg 37%
Sodium 170 mg 7%
Total Carbohydrate 44 g 15%
Dietary Fiber 1 g 4%
Sugars (Added) 26.4 g 88%
Protein 7 g 14%
 
Vitamins
Vitamin A 350 IU 7%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 257.1 mg 8.6%
Phosphorus (P) 110.4 mg 11%
Selenium (Se) 7.8 mcg 11.2%
Zinc (Zn) 0.8 mg 5.6%