Peak Freans, Digestive Cookies, Milk Chocolate Covered

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Cookies

24 g

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• Peak Freans, Digestive Cookies, Milk Chocolate Covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
• Peak Freans, Digestive Cookies, Milk Chocolate Covered contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of fiber (17% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.7 %/cal)

Very High Density (1.8 %/g)

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2% Protein

5% Carbs

4% Fiber

9% Fat

15%

Saturated Fat

3% Cholesterol

3% Sodium

23%

Added Sugar

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