Peanut Butter Chocolate chip Oatmeal Cookies
✓
Cookie28 g

Calories in 1 Cookie (28 g)
145.2 calories, 77.4 from fat
 
Carbs
14.2 g
 
Proteins
4.3 g
 
Fat
8.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut Butter Chocolate chip Oatmeal Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal).
  • Peanut Butter Chocolate chip Oatmeal Cookies contain a high amount of risky components that may include sugars (0.04%/oz).
  • Good source of proteins (31% of DV/100g) and fiber (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Very Low
Density
(0.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
5%
Carbs
6%
Fiber
13%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
35%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Butter Chocolate chip Oatmeal Cookies

Serving Size: Cookie (28g)

* Amount Per Serving
Calories 145.2 cal
Calories from Fat 77.4 cal
% Daily Value
Total Fat 8.6 g 13.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 14.2 g 4.7%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 10.4 g 34.5%
Protein 4.3 g 8.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%