Pecan Shortbread Cookies, , Pecanz, 16 oz

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Pc

16 g

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• Pecan Shortbread Cookies, , Pecanz, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Copper (stimulates the brain), Iron (a vital element for muscle health) and Selenium (important for the stimulation of antibodies).
• Pecan Shortbread Cookies, , Pecanz, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (12% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Medium Density (3.3 %/cal)

High Density (1.1 %/g)

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2% Protein

3% Carbs

2% Fiber

8% Fat

5%

Saturated Fat

1% Cholesterol

2% Sodium

10%

Added Sugar

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