Pillsbury Chocolate Peppermint Chocolate Cookie Mix, 17.5 oz

Snackwell''s Cookie16 g


Calories in 1 Snackwell''s cookie (16 g)
62.8 calories, 9.9 from fat
 
Carbs
13.1 g
 
Proteins
0.6 g
 
Fat
1.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury Chocolate Peppermint Chocolate Cookie Mix, 17.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Iron (important in regulating body temperature) and Copper (helps balance blood cholesterol levels).
  • Pillsbury Chocolate Peppermint Chocolate Cookie Mix, 17.5 oz contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in carbs (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
2%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury Chocolate Peppermint Chocolate Cookie Mix, 17.5 oz

Serving Size: Snackwell''s cookie (16g)

* Amount Per Serving
Calories 62.8 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 77.1 mg 3.2%
Total Carbohydrate 13.1 g 4.4%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 8 g 26.7%
Protein 0.6 g 1.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 21.4 mg 0.6%
Phosphorus (P) 10.1 mg 1%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.1 mg 0.6%