Pillsbury, Cookies, Sugar, Commercially Prepared, Regular, (Includes Vanilla)
✓
Cookie15 g
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Oz28 g

Calories in 1 cookie (15 g)
71.7 calories, 28.8 from fat
 
Carbs
10.2 g
 
Proteins
0.8 g
 
Fat
3.2 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury, Cookies, Sugar, Commercially Prepared, Regular, (Includes Vanilla) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Vitamin K (fights Alzheimer's disease).
  • Pillsbury, Cookies, Sugar, Commercially Prepared, Regular, (Includes Vanilla) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (10% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(2.5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
1%
Fiber
5%
Fat
4%
Saturated Fat
3%
Cholesterol
2%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury, Cookies, Sugar, Commercially Prepared, Regular, (Includes Vanilla)

Serving Size: cookie (15g)

* Amount Per Serving
Calories 71.7 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 0.8 g 4.1%
Cholesterol 7.7 mg 2.6%
Sodium 53.6 mg 2.2%
Total Carbohydrate 10.2 g 3.4%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 5.7 g 19%
Protein 0.8 g 1.5%
 
Vitamins
Vitamin A 13.5 IU 0.3%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 3.2 mg 0.3%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 9.5 mg 0.3%
Phosphorus (P) 12 mg 1.2%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.1 mg 0.4%