Pirouette Entertaining Cookies, Chocolate Creme, Pepperidge Farm, 14.1 oz
✓
Pc27 g

Calories in 1 pc (27 g)
131.7 calories, 54.9 from fat
 
Carbs
19.3 g
 
Proteins
1 g
 
Fat
6.1 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pirouette Entertaining Cookies, Chocolate Creme, Pepperidge Farm, 14.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Pirouette Entertaining Cookies, Chocolate Creme, Pepperidge Farm, 14.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (86% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(2.5 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
2%
Fiber
9%
Fat
23%
Saturated Fat
3%
Cholesterol
3%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pirouette Entertaining Cookies, Chocolate Creme, Pepperidge Farm, 14.1 oz

Serving Size: pc (27g)

* Amount Per Serving
Calories 131.7 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.1%
Saturated Fat 4.7 g 23.3%
Cholesterol 10.1 mg 3%
Sodium 60.8 mg 3%
Total Carbohydrate 19.3 g 6.1%
Dietary Fiber 1 g 2%
Sugars (Added) 11.1 g 36.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 7 IU 0.1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 3.2 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 17 mg 0.5%
Phosphorus (P) 21.6 mg 2.2%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.8%