Pizzelles, Almond, Espresso Specialty Foods, 5 Oz

Pizzelles, Almond, Espresso Specialty Foods, 5 Oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Selenium and Iron.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (25% of DV/100g). Relatively high in carbs (25% of DV/100g).

Calories in 1 Ct (24g)

121.9 calories / 41.4 from fat


 
Carbohydrates
17.3 g
 
Proteins
3 g
 
Fat
4.6 g
 
Saturated Fat
0.8 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.1 cal/g)
Nutrition Density
Medium Density
(2.6 %/cal)
High Risk Components Density
High Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizzelles, Almond, Espresso Specialty Foods, 5 Oz

Serving Size: Ct (24g)

* Amount Per Serving
Calories 121.9 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 0.8 g 🔒%
Cholesterol 15.2 mg 🔒%
Sodium 61 mg 🔒%
Total Carbohydrate 17.3 g 6.1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 7.2 g 🔒%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.5 mg 🔒%
Magnesium (Mg) 3.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 14.9 mg 🔒%
Phosphorus (P) 14.9 mg 🔒%
Selenium (Se) 4.7 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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