Portion Control Snack, Cookies & Cream, Think Thin, 5 ea
✓
Bar25 g

Calories in 1 bar (25 g)
100 calories, 40.5 from fat
 
Carbs
12 g
 
Proteins
5 g
 
Fat
4.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Portion Control Snack, Cookies & Cream, Think Thin, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Vitamin K (fights Alzheimer's disease).
  • Portion Control Snack, Cookies & Cream, Think Thin, 5 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (40% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
4%
Carbs
4%
Fiber
7%
Fat
8%
Saturated Fat
5%
Cholesterol
3%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Portion Control Snack, Cookies & Cream, Think Thin, 5 ea

Serving Size: bar (25g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1.6 g 8%
Cholesterol 13.9 mg 4.6%
Sodium 75 mg 3%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 5.5 g 18.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 8.3 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 35.5 mg 1%
Phosphorus (P) 34.5 mg 3.5%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.2 mg 1.3%