Premium Gourmet Cookies, Key Lime White Chocolate, Brent & Sam's, 2.5 oz
✓
Cookies24 g

Calories in 1 cookies (24 g)
111.7 calories, 45.9 from fat
 
Carbs
15.2 g
 
Proteins
1 g
 
Fat
5.1 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Gourmet Cookies, Key Lime White Chocolate, Brent & Sam's, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health) and Vitamin A (fights cancer and slows down tumor growth).
  • Premium Gourmet Cookies, Key Lime White Chocolate, Brent & Sam's, 2.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
3%
Fiber
8%
Fat
12%
Saturated Fat
2%
Cholesterol
4%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Gourmet Cookies, Key Lime White Chocolate, Brent & Sam's, 2.5 oz

Serving Size: cookies (24g)

* Amount Per Serving
Calories 111.7 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 8.1%
Saturated Fat 2.4 g 12.2%
Cholesterol 5.1 mg 2%
Sodium 86.3 mg 4.1%
Total Carbohydrate 15.2 g 5.1%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 10.1 g 33.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 160 IU 3.2%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 17.3 mg 0.5%
Phosphorus (P) 17 mg 1.7%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.1 mg 0.6%