President's Choice, Organics Animal Cookies Chocolate, Gerber Graduates Cookies
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Cookies30 g

Calories in 1 cookies (30 g)
129 calories, 29.7 from fat
 
Carbs
22 g
 
Proteins
2.4 g
 
Fat
3.3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Organics Animal Cookies Chocolate, Gerber Graduates Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Manganese (essential for healthy bones), Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health) and Magnesium (essential for proper hydration).
  • President's Choice, Organics Animal Cookies Chocolate, Gerber Graduates Cookies contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (16% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(9.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
5%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Organics Animal Cookies Chocolate, Gerber Graduates Cookies

Serving Size: cookies (30g)

* Amount Per Serving
Calories 129 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 5.1%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 118 mg 4.9%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 6.3 g 21%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 22.2 mg 2.2%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.9 mg 10.7%
Magnesium (Mg) 15.6 mg 3.9%
Manganese (Mn) 0.4 mg 18.9%
Potassium (K) 96 mg 2.7%
Phosphorus (P) 28.5 mg 2.9%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.1 mg 0.9%