Private Selection, Cookies, Belgian Waffle Butter Crisps

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Biscuits

25 g

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• Private Selection, Cookies, Belgian Waffle Butter Crisps have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants) and Iron (a vital element for muscle health).
• Private Selection, Cookies, Belgian Waffle Butter Crisps contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (16% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (4.2 %/cal)

Very High Density (2.2 %/g)

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4% Protein

6% Carbs

4% Fiber

8% Fat

23%

Saturated Fat

5% Cholesterol

2% Sodium

27%

Added Sugar

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