Promax, Cookies ‘n Cream Protein Shake, Vanilla
✓
Fl Oz500 g

Calories in 1 fl oz (500 g)
250 calories, 81 from fat
 
Carbs
13 g
 
Proteins
33 g
 
Fat
9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Promax, Cookies ‘n Cream Protein Shake, Vanilla has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (1194.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Calcium (helps you build strong bones) and Phosphorus (a vital part of the body growth process).
  • Promax, Cookies ‘n Cream Protein Shake, Vanilla contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(1194.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
4%
Carbs
20%
Fiber
14%
Fat
5%
Saturated Fat
3%
Cholesterol
12%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Promax, Cookies ‘n Cream Protein Shake, Vanilla

Serving Size: fl oz (500g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3.3%
Sodium 280 mg 11.7%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 5 g 20%
Sugars (Added) 5 g 16.7%
Protein 33 g 66%
 
Vitamins
Vitamin A 1603.3 IU 32.1%
Vitamin B6 0.6 mg 32%
Vitamin B12 1.9 mcg 32.1%
Vitamin C 19.2 mg 32.1%
Vitamin D 1.6 mcg 0.4%
Vitamin E 9.6 mg 32.1%
Vitamin K 25.7 mcg 32.1%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 288.6 mg 14429.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 128.3 mg 32.1%
Manganese (Mn) 1 mg 48%
Potassium (K) 994.1 mg 28.4%
Phosphorus (P) 561.2 mg 56.1%
Selenium (Se) 19.2 mcg 27.5%
Zinc (Zn) 4.8 mg 32.1%