Qookies, Classic Vanilla, Tru Roots, 4.94 oz

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28 g

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• Qookies, Classic Vanilla, Tru Roots, 4.94 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles) and Copper (stimulates the brain).
• Qookies, Classic Vanilla, Tru Roots, 4.94 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (3.5 %/cal)

Very High Density (1.6 %/g)

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4% Protein

6% Carbs

4% Fiber

11% Fat

18%

Saturated Fat

0% Cholesterol

4% Sodium

23%

Added Sugar

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