QT chocolate chip cookie
✓
Cookie170 g

Calories in 1 Cookie (170 g)
740 calories, 370 from fat
 
Carbs
104 g
 
Proteins
10 g
 
Fat
320 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • QT chocolate chip cookie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • QT chocolate chip cookie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (12% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(2 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
35%
Carbs
16%
Fiber
492%
Fat
90%
Saturated Fat
20%
Cholesterol
18%
Sodium
204%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

QT chocolate chip cookie

Serving Size: Cookie (170g)

* Amount Per Serving
Calories 740 cal
Calories from Fat 370 cal
% Daily Value
Total Fat 320 g 492.3%
Saturated Fat 18 g 90%
Cholesterol 60 mg 20%
Sodium 420 mg 17.5%
Total Carbohydrate 104 g 34.7%
Dietary Fiber 4 g 16%
Sugars (Added) 61.2 g 204%
Protein 10 g 20%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%