How many calories in Ringo?

141680 calories per Bar (28 g.) Ringo has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (178.49 cal/oz).

How many carbs in Ringo?

17.4 g. of carbs (5.8%DV) per Bar (28 g.)

How much protein in Ringo?

1.8 g. of protein (3.6%DV) per Bar (28 g.)

How much fiber in Ringo?

1 g. of fiber (3.9%DV) per Bar (28 g.)

How much saturated fat in Ringo?

g. of saturated fat (%DV) per Bar (28 g.)

How much fat in Ringo?

7 g. fat (10.8%DV) per Bar (28 g.)

How much sodium in Ringo?

64.4 g. sodium (2.7%DV) per Bar (28 g.)

Ringo Nutrition Information

Ringo has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (178.49 cal/oz). Very low in vitamins and minerals (0%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (aids in transporting oxygen to the body cells) and Selenium (stimulates the creation of antioxidants). Ringo contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz). Good source of proteins (13% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (96% of DV/100g)!

Is there sugar in Ringo?

8.7 grams of sugar (28.9%DV) per Bar (28 g.)

How much sugar in Ringo?

8.7 grams of sugar (28.9%DV) per Bar (28 g.)

Ringo

✓

Bar

28 g

Calories in 1 Bar (28 g)

141680 calories, 63 from fat

Carbs

17.4 g

Proteins

1.8 g

Fat

7 g

Sat. Fat

5.4 g

KEY FACTS

(learn about health benefits or risks)

Ringo has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (178.49 cal/oz).
Very low in vitamins and minerals (0%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (aids in transporting oxygen to the body cells) and Selenium (stimulates the creation of antioxidants).
Ringo contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
Good source of proteins (13% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (96% of DV/100g)!

Calories

Nutrition

Risky Content

Very High
Density

(5060 cal/g)

Very Low
Density

(0 %/cal)

Very High
Density

(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

6% Carbs

4% Fiber

11% Fat

27%

Saturated Fat

0% Cholesterol

3% Sodium

29%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

47227 min

18891 min

35420 min

56672 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		141680 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	10.8%
	Saturated Fat	5.4 g	26.9%
Cholesterol		0 mg	0%
Sodium		64.4 mg	2.7%
Total Carbohydrate		17.4 g	5.8%
	Dietary Fiber	1 g	3.9%
	Sugars (Added)	8.7 g	28.9%
Protein		1.8 g	3.6%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.4%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.3 mcg	1.6%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.2 mg	8.2%
	Iron (Fe)	0.6 mg	3.3%
	Magnesium (Mg)	4.8 mg	1.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	60.8 mg	1.7%
	Phosphorus (P)	10.4 mg	1%
	Selenium (Se)	2 mcg	2.9%
	Zinc (Zn)	0.1 mg	0.4%

Ringo

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts