Rolled Wafer Cookies, Divina, Walgreens, 7.1 oz

Cookies29 g


Calories in 1 cookies (29 g)
161.4 calories, 72.9 from fat
 
Carbs
19.2 g
 
Proteins
2 g
 
Fat
8.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Rolled Wafer Cookies, Divina, Walgreens, 7.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal).
  • Rolled Wafer Cookies, Divina, Walgreens, 7.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (87% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(2.7 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
12%
Fat
25%
Saturated Fat
1%
Cholesterol
2%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rolled Wafer Cookies, Divina, Walgreens, 7.1 oz

Serving Size: cookies (29g)

* Amount Per Serving
Calories 161.4 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.1%
Saturated Fat 5 g 25.2%
Cholesterol 5 mg 1%
Sodium 40.3 mg 2%
Total Carbohydrate 19.2 g 6.1%
Dietary Fiber 1 g 4%
Sugars (Added) 11 g 36.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 72.2 IU 1.4%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 60 mg 1.7%
Phosphorus (P) 18 mg 1.8%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.1 mg 0.8%