Rolled Wafers, Cream Filled, Premium Ginger Spice, Dolcetto, 38 ea

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Pieces

28 g

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• Rolled Wafers, Cream Filled, Premium Ginger Spice, Dolcetto, 38 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Magnesium (relaxes the nervous system) and Copper (helps balance blood cholesterol levels).
• Rolled Wafers, Cream Filled, Premium Ginger Spice, Dolcetto, 38 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of fiber (21% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (3.8 %/cal)

Very High Density (1.9 %/g)

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2% Protein

6% Carbs

6% Fiber

11% Fat

16%

Saturated Fat

1% Cholesterol

2% Sodium

34%

Added Sugar

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