How many calories in RR pumpkin cookies?

593.7 calories per Count (316 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in RR pumpkin cookies?

65.9 g. of carbs (22%DV) per Count (316 g.)

How much protein in RR pumpkin cookies?

22.9 g. of protein (45.9%DV) per Count (316 g.)

How much fiber in RR pumpkin cookies?

9.3 g. of fiber (37.3%DV) per Count (316 g.)

How much saturated fat in RR pumpkin cookies?

g. of saturated fat (%DV) per Count (316 g.)

How much fat in RR pumpkin cookies?

27.2 g. fat (41.8%DV) per Count (316 g.)

How much sodium in RR pumpkin cookies?

111.1 g. sodium (🔒%DV) per Count (316 g.)

RR pumpkin cookies Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (22.2%/cal) - a good source of Vitamin A, Vitamin C, Selenium, Phosphorus, Copper, Iron, Magnesium and Vitamin B12. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (15% of DV/100g). Good source of fiber (12% of DV/100g).

Is there sugar in RR pumpkin cookies?

3.2 grams of sugar per Count (316 g.)

How much sugar in RR pumpkin cookies?

3.2 grams of sugar per Count (316 g.)

RR pumpkin cookies

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (22.2%/cal) - a good source of Vitamin A, Vitamin C, Selenium, Phosphorus, Copper, Iron, Magnesium and Vitamin B12.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (15% of DV/100g). Good source of fiber (12% of DV/100g).

Calories in 1 Count (316g)

593.7 calories / 244.8 from fat

Carbohydrates

65.9 g

Proteins

22.9 g

Fat

27.2 g

Saturated Fat

3.8 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

High Density

(22.2 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 198 min

Jog 79 min

Cleaning 148 min

Child Care 237 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		593.7 cal
Calories from Fat		244.8 cal
			% Daily Value
Total Fat		27.2 g	41.8%
	Saturated Fat	3.8 g	🔒%
Cholesterol		187.9 mg	🔒%
Sodium		111.1 mg	🔒%
Total Carbohydrate		65.9 g	22%
	Dietary Fiber	9.3 g	37.3%
	Sugars (Added)	3.2 g	🔒%
Protein		22.9 g	45.9%

Vitamins
	Vitamin A	6771.6 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	2.2 mcg	🔒%
	Vitamin C	46.1 mg	🔒%
	Vitamin D	41.8 mcg	🔒%
	Vitamin E	0.5 mg	🔒%
	Vitamin K	14.4 mcg	🔒%

Minerals
	Calcium (Ca)	39.9 mg	🔒%
	Copper (Cu)	1 mg	🔒%
	Iron (Fe)	8.7 mg	🔒%
	Magnesium (Mg)	171.8 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	792.7 mg	🔒%
	Phosphorus (P)	529 mg	🔒%
	Selenium (Se)	40 mcg	🔒%
	Zinc (Zn)	4.4 mg	🔒%