Safeway, White Frosted Sugar Cookies, Patriotic!

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38 g

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• Safeway, White Frosted Sugar Cookies, Patriotic! has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health), Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Safeway, White Frosted Sugar Cookies, Patriotic! contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (3.9 %/cal)

Very High Density (1.9 %/g)

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2% Protein

9% Carbs

0% Fiber

9% Fat

12%

Saturated Fat

2% Cholesterol

4% Sodium

53%

Added Sugar

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