Sandwich Cookies, Honey Graham & Peanut Butter Creme, New Morning, 12 oz

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Cookies

28 g

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• Sandwich Cookies, Honey Graham & Peanut Butter Creme, New Morning, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process) and Magnesium (relaxes the nervous system).
• Sandwich Cookies, Honey Graham & Peanut Butter Creme, New Morning, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (14% of DV/100g), fiber (15% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (4.8 %/cal)

Very High Density (1.7 %/g)

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4% Protein

6% Carbs

4% Fiber

8% Fat

8%

Saturated Fat

1% Cholesterol

5% Sodium

33%

Added Sugar

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