Sandwich Cookies, Pure Milk Chocolate Covered, Mint, Oreo, 7.5 oz

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Cookies

37 g

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• Sandwich Cookies, Pure Milk Chocolate Covered, Mint, Oreo, 7.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health) and Iron (plays a key role in providing strength to the immune system).
• Sandwich Cookies, Pure Milk Chocolate Covered, Mint, Oreo, 7.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (3.9 %/cal)

Very High Density (2.5 %/g)

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4% Protein

8% Carbs

3% Fiber

14% Fat

25%

Saturated Fat

2% Cholesterol

5% Sodium

60%

Added Sugar

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