Scones, Mini, Chocolate Chip, Wegmans, 9.52 oz

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Scones

60 g

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• Scones, Mini, Chocolate Chip, Wegmans, 9.52 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (8.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease), Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Potassium (instrumental for the metabolic processing of various nutrients) and Zinc (important for eliminating acne).
• Scones, Mini, Chocolate Chip, Wegmans, 9.52 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (8.9 %/cal)

Very High Density (1.9 %/g)

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8% Protein

13% Carbs

4% Fiber

17% Fat

30%

Saturated Fat

7% Cholesterol

8% Sodium

70%

Added Sugar

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