Scones, Mini, Wild Blueberry, Wegmans, 9.52 oz

Scones, Mini, Wild Blueberry, Wegmans, 9.52 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin K, Selenium and Iron.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g). Relatively high in saturated fat (38% of DV/100g).

Calories in 1 scones (60g)

250 calories / 90 from fat


 
Carbohydrates
35 g
 
Proteins
4 g
 
Fat
10 g
 
Saturated Fat
4.6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.2 cal/g)
Nutrition Density
Medium Density
(4.5 %/cal)
High Risk Components Density
High Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Scones, Mini, Wild Blueberry, Wegmans, 9.52 oz

Serving Size: scones (60g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 4.6 g 🔒%
Cholesterol 25 mg 🔒%
Sodium 240 mg 🔒%
Total Carbohydrate 35 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 16.8 g 🔒%
Protein 4 g 8%
 
Vitamins
Vitamin A 137.4 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0.1 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 14.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 43.2 mg 🔒%
Phosphorus (P) 42.6 mg 🔒%
Selenium (Se) 8.8 mcg 🔒%
Zinc (Zn) 0.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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