Smore's On The Run, Swiss Recipe, Wegmans, 5 oz

✓

Oz

42 g

---

• Smore's On The Run, Swiss Recipe, Wegmans, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
• Smore's On The Run, Swiss Recipe, Wegmans, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (3.5 %/cal)

Very High Density (2.5 %/g)

---

6% Protein

9% Carbs

2% Fiber

15% Fat

31%

Saturated Fat

2% Cholesterol

2% Sodium

70%

Added Sugar

---