SnackWells, Mint Creme Cookies, With Chocolate Frosting
✓
Serving25 g

Calories in 1 serving (25 g)
108 calories, 32.4 from fat
 
Carbs
19 g
 
Proteins
1 g
 
Fat
3.6 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • SnackWells, Mint Creme Cookies, With Chocolate Frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Copper (essential for normal growth and health), Iron (important in regulating body temperature) and Magnesium (helps you sleep better).
  • SnackWells, Mint Creme Cookies, With Chocolate Frosting contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (10% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
3%
Fiber
6%
Fat
4%
Saturated Fat
0%
Cholesterol
3%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

SnackWells, Mint Creme Cookies, With Chocolate Frosting

Serving Size: serving (25g)

* Amount Per Serving
Calories 108 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 0.9 g 4.4%
Cholesterol 0 mg 0%
Sodium 72.3 mg 3%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 13.3 g 44.2%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 5 mg 0.5%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 36.5 mg 1%
Phosphorus (P) 21.3 mg 2.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1%