Snakaroons, Holiday Recipe, Pumpkin Spice, Laughing Giraffe Organics, 6 oz
✓
Pcs26 g

Calories in 1 pcs (26 g)
130 calories, 90 from fat
 
Carbs
7 g
 
Proteins
5 g
 
Fat
10 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Snakaroons, Holiday Recipe, Pumpkin Spice, Laughing Giraffe Organics, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Iron (a vital element for muscle health), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
  • Snakaroons, Holiday Recipe, Pumpkin Spice, Laughing Giraffe Organics, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (38% of DV/100g) and fiber (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
8%
Fiber
15%
Fat
5%
Saturated Fat
4%
Cholesterol
1%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snakaroons, Holiday Recipe, Pumpkin Spice, Laughing Giraffe Organics, 6 oz

Serving Size: pcs (26g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 1 g 5%
Cholesterol 8.7 mg 3.5%
Sodium 30 mg 1%
Total Carbohydrate 7 g 2%
Dietary Fiber 2 g 8%
Sugars (Added) 4.9 g 16.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 26 mg 0.7%
Phosphorus (P) 28.1 mg 2.8%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.1 mg 0.9%