Snaps, Ginger, Organica Foods, 6.5 oz

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20 g

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• Snaps, Ginger, Organica Foods, 6.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Snaps, Ginger, Organica Foods, 6.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of fiber (13% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (5 %/cal)

Very High Density (1.7 %/g)

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2% Protein

5% Carbs

3% Fiber

6% Fat

7%

Saturated Fat

3% Cholesterol

1% Sodium

23%

Added Sugar

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