Sprouts Old Fashioned Vanilla Wafers

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7 g

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• Sprouts Old Fashioned Vanilla Wafers have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
• Very low in vitamins and minerals (0.2%/cal) - a good source of Manganese (essential for healthy bones).
• Sprouts Old Fashioned Vanilla Wafers contain a high amount of risky components that may include saturated fat, sodium and sugars (0.17%/oz).
• Good source of proteins (29% of DV/100g), relatively high in carbs (76% of DV/100g) and relatively high in saturated fat (107% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (12.9 cal/g)

Very Low Density (0.2 %/cal)

Very High Density (4.8 %/g)

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2% Protein

5% Carbs

0% Fiber

5% Fat

8%

Saturated Fat

0% Cholesterol

3% Sodium

23%

Added Sugar

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