Steam Ginger Shortbread, Pure Butter 6.2 Oz, Walkers, 175 G

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G

29 g

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• Steam Ginger Shortbread, Pure Butter 6.2 Oz, Walkers, 175 G has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin C (helps prevent cardiovascular diseases), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (aids in transporting oxygen to the body cells).
• Steam Ginger Shortbread, Pure Butter 6.2 Oz, Walkers, 175 G contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of fiber (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (69% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (7.8 %/cal)

Very High Density (2.1 %/g)

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2% Protein

6% Carbs

4% Fiber

10% Fat

20%

Saturated Fat

6% Cholesterol

4% Sodium

30%

Added Sugar

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