Stripped Delites Cookies, , Paskesz, 10.75 oz
✓
Cookies30 g

Calories in 1 cookies (30 g)
137.8 calories, 62.1 from fat
 
Carbs
18.7 g
 
Proteins
2 g
 
Fat
6.9 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Stripped Delites Cookies, , Paskesz, 10.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Stripped Delites Cookies, , Paskesz, 10.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
2%
Fiber
10%
Fat
16%
Saturated Fat
6%
Cholesterol
4%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stripped Delites Cookies, , Paskesz, 10.75 oz

Serving Size: cookies (30g)

* Amount Per Serving
Calories 137.8 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 9.8%
Saturated Fat 3.2 g 15.8%
Cholesterol 17.2 mg 5.7%
Sodium 93.5 mg 3.9%
Total Carbohydrate 18.7 g 5.9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 6.9 g 23%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 2.7 IU 0.1%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 62.1 mg 1.8%
Phosphorus (P) 18.6 mg 1.9%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.1 mg 0.8%