Strudel, Lemon Filled, Elsas Story, 4.41 oz

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29 g

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• Strudel, Lemon Filled, Elsas Story, 4.41 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
• Strudel, Lemon Filled, Elsas Story, 4.41 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

Medium Density (2.5 %/cal)

Very High Density (2 %/g)

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2% Protein

6% Carbs

4% Fiber

8% Fat

15%

Saturated Fat

2% Cholesterol

1% Sodium

40%

Added Sugar

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