Sunstart Wheat Free and Gluten Free Coconut Cookies
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Grams20 g

Calories in 1 grams (20 g)
120 calories, 54 from fat
 
Carbs
12 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sunstart Wheat Free and Gluten Free Coconut Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Copper (stimulates the brain) and Selenium (a powerful booster of heart health).
  • Sunstart Wheat Free and Gluten Free Coconut Cookies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in saturated fat (166% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
3%
Fiber
11%
Fat
33%
Saturated Fat
2%
Cholesterol
1%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunstart Wheat Free and Gluten Free Coconut Cookies

Serving Size: grams (20g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 11.3%
Saturated Fat 1 g 33.3%
Cholesterol 10 mg 2.1%
Sodium 60 mg 0.7%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 8 g 26.7%
Protein 1 g 1.3%
 
Vitamins
Vitamin A 58.8 IU 1.2%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 3.4 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 43.4 mg 1.2%
Phosphorus (P) 7.4 mg 0.7%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0 mg 0.3%