Sweets from the Earth Chocolate Chip Cookie

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Serving

19 g

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• Sweets from the Earth Chocolate Chip Cookie has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
• Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Iron (a vital element for muscle health) and Manganese (helps regulate the body's metabolism).
• Sweets from the Earth Chocolate Chip Cookie contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of proteins (32% of DV/100g), fiber (42% of DV/100g), relatively high in carbs (37% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.4 cal/g)

Medium Density (2.6 %/cal)

Very High Density (2.5 %/g)

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6% Protein

7% Carbs

8% Fiber

11% Fat

10%

Saturated Fat

0% Cholesterol

2% Sodium

37%

Added Sugar

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