The Bakery Signature Chocolate Whoopie Pies, 16 oz

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Miniature/bite Size

3 g

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Sandwich

14 g

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Large Sandwich

36 g

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Little Debbie Cookie

34 g

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• The Bakery Signature Chocolate Whoopie Pies, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Iron (important in regulating body temperature).
• The Bakery Signature Chocolate Whoopie Pies, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (2.8 %/cal)

Very High Density (1.9 %/g)

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0% Protein

1% Carbs

0% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

1% Sodium

4%

Added Sugar

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