The Quaker Oats, Co., Chewy Chocolate Chip Cookies & Milk, Organic Oat Drink, Dairy Free

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Bar

28 g

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• The Quaker Oats, Co., Chewy Chocolate Chip Cookies & Milk, Organic Oat Drink, Dairy Free has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin K (helps prevent cancer).
• The Quaker Oats, Co., Chewy Chocolate Chip Cookies & Milk, Organic Oat Drink, Dairy Free contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (4.5 %/cal)

Very High Density (1.6 %/g)

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4% Protein

7% Carbs

4% Fiber

5% Fat

8%

Saturated Fat

0% Cholesterol

3% Sodium

34%

Added Sugar

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