Thin Biscuits, in Dark Mint Chocolate, After Eight, 3.52 oz
✓
Pieces29 g

Calories in 1 pieces (29 g)
152.6 calories, 72.9 from fat
 
Carbs
20.3 g
 
Proteins
1 g
 
Fat
8.1 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Thin Biscuits, in Dark Mint Chocolate, After Eight, 3.52 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Thin Biscuits, in Dark Mint Chocolate, After Eight, 3.52 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (14% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (84% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(2.6 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
4%
Fiber
13%
Fat
24%
Saturated Fat
2%
Cholesterol
3%
Sodium
45%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thin Biscuits, in Dark Mint Chocolate, After Eight, 3.52 oz

Serving Size: pieces (29g)

* Amount Per Serving
Calories 152.6 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 13.2%
Saturated Fat 4.9 g 24.4%
Cholesterol 5.1 mg 2%
Sodium 66.1 mg 3.1%
Total Carbohydrate 20.3 g 7.1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 13.3 g 44.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 101.6 IU 2%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 27.8 mg 0.8%
Phosphorus (P) 1.5 mg 0.1%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.1 mg 0.5%