Thin Mints, Chocolate Covered, America's Choice, 5 oz

Pieces40 g


Calories in 1 pieces (40 g)
167.9 calories, 39.6 from fat
 
Carbs
32.6 g
 
Proteins
1 g
 
Fat
4.4 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Thin Mints, Chocolate Covered, America's Choice, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease) and Vitamin A (fights cancer and slows down tumor growth).
  • Thin Mints, Chocolate Covered, America's Choice, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
4%
Fiber
7%
Fat
13%
Saturated Fat
7%
Cholesterol
0%
Sodium
105%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thin Mints, Chocolate Covered, America's Choice, 5 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 167.9 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.9%
Saturated Fat 2.6 g 12.8%
Cholesterol 21.2 mg 7.1%
Sodium 4.9 mg 0.2%
Total Carbohydrate 32.6 g 10.9%
Dietary Fiber 1 g 4%
Sugars (Added) 31.6 g 105.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 202.7 IU 4.1%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 6.8 mg 11.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.8 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 53.3 mg 1.3%
Phosphorus (P) 23.2 mg 2.3%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.1 mg 0.6%