Tijuana Flats, Cookies, Sugar, Refrigerated Dough, Frozen Ready-To-Bake

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Cookie Rolled Cookie Dough

17 g

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Cookie Pre-sliced Cookie Dough

26 g

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Oz

28 g

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• Tijuana Flats, Cookies, Sugar, Refrigerated Dough, Frozen Ready-To-Bake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Manganese (essential for healthy bones) and Vitamin K (helps prevent cancer).
• Tijuana Flats, Cookies, Sugar, Refrigerated Dough, Frozen Ready-To-Bake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (3.7 %/cal)

High Density (1.3 %/g)

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1% Protein

3% Carbs

1% Fiber

5% Fat

5%

Saturated Fat

2% Cholesterol

3% Sodium

13%

Added Sugar

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