Treasure Mills School Safe Mini Chocolate Cupcakes

Grams75 g


Calories in 1 grams (75 g)
269.3 calories, 99 from fat
 
Carbs
38.9 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Treasure Mills School Safe Mini Chocolate Cupcakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body) and Vitamin K (fights Alzheimer's disease).
  • Treasure Mills School Safe Mini Chocolate Cupcakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
17%
Carbs
4%
Fiber
6%
Fat
7%
Saturated Fat
53%
Cholesterol
22%
Sodium
100%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
67 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Treasure Mills School Safe Mini Chocolate Cupcakes

Serving Size: grams (75g)

* Amount Per Serving
Calories 269.3 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 6.1%
Saturated Fat 3 g 6.8%
Cholesterol 10 mg 53%
Sodium 74.8 mg 22.1%
Total Carbohydrate 38.9 g 17.3%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 30 g 100%
Protein 2 g 14.1%
 
Vitamins
Vitamin A 264.7 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 176.5 mg 24.9%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 1 mg 15%
Magnesium (Mg) 23.3 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 52.1 mg 1.5%
Phosphorus (P) 44.3 mg 4.4%
Selenium (Se) 9.7 mcg 13.8%
Zinc (Zn) 0.3 mg 2.3%