Two-Bite Brownies, , Homestyle, 11.25 oz
✓
Brownies40 g

Calories in 1 brownies (40 g)
190.6 calories, 99 from fat
 
Carbs
21.1 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Two-Bite Brownies, , Homestyle, 11.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (important in regulating body temperature), Copper (reduces the symptoms of arthritis) and Magnesium (helps you to get bigger and stronger muscles).
  • Two-Bite Brownies, , Homestyle, 11.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
3%
Fiber
17%
Fat
20%
Saturated Fat
7%
Cholesterol
5%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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64 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Two-Bite Brownies, , Homestyle, 11.25 oz

Serving Size: brownies (40g)

* Amount Per Serving
Calories 190.6 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17.1%
Saturated Fat 4 g 20.1%
Cholesterol 20.1 mg 7%
Sodium 120.4 mg 5%
Total Carbohydrate 21.1 g 7%
Dietary Fiber 1.6 g 3.2%
Sugars (Added) 14 g 46.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.6 mg 2.4%
Phosphorus (P) 38.8 mg 3.9%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.3 mg 2.1%