two bite Vanilla Cupcakes
✓
Cup75 g

Calories in 1 cup (75 g)
349.1 calories, 153 from fat
 
Carbs
47.9 g
 
Proteins
2 g
 
Fat
17 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • two bite Vanilla Cupcakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • two bite Vanilla Cupcakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(2.6 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
16%
Carbs
7%
Fiber
25%
Fat
35%
Saturated Fat
2%
Cholesterol
10%
Sodium
133%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

two bite Vanilla Cupcakes

Serving Size: cup (75g)

* Amount Per Serving
Calories 349.1 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 25%
Saturated Fat 5 g 34.9%
Cholesterol 20 mg 2.3%
Sodium 189.5 mg 10.2%
Total Carbohydrate 47.9 g 15.5%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 39.8 g 132.5%
Protein 2 g 4.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.8 mg 2%
Magnesium (Mg) 15.8 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 117 mg 3.3%
Phosphorus (P) 32.3 mg 3.2%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 0.5 mg 3.5%