Wafer, Dulce De Leche 5.82 Oz, Bauducco, 18 Pk

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G

27 g

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• Wafer, Dulce De Leche 5.82 Oz, Bauducco, 18 Pk has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature) and Selenium (helps the regulation of hormones in the body).
• Wafer, Dulce De Leche 5.82 Oz, Bauducco, 18 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of fiber (16% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.5 cal/g)

Medium Density (3.6 %/cal)

Very High Density (2.1 %/g)

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2% Protein

6% Carbs

4% Fiber

20% Fat

17%

Saturated Fat

6% Cholesterol

1% Sodium

33%

Added Sugar

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