Wafer, Fondente, Dark, Loacker, 12 ea

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G

38 g

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• Wafer, Fondente, Dark, Loacker, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system) and Phosphorus (a vital part of the body growth process).
• Wafer, Fondente, Dark, Loacker, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (16% of DV/100g), fiber (19% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (101% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (4.7 %/cal)

Very High Density (2.1 %/g)

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6% Protein

8% Carbs

7% Fiber

14% Fat

39%

Saturated Fat

4% Cholesterol

2% Sodium

34%

Added Sugar

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