Wafer Rolls, Cappuccino 4.4 Oz, Dolcetto, 12 Pk

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G

40 g

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• Wafer Rolls, Cappuccino 4.4 Oz, Dolcetto, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body) and Iron (aids in transporting oxygen to the body cells).
• Wafer Rolls, Cappuccino 4.4 Oz, Dolcetto, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of fiber (20% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (4.5 %/cal)

Very High Density (1.9 %/g)

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4% Protein

9% Carbs

8% Fiber

15% Fat

17%

Saturated Fat

11% Cholesterol

2% Sodium

47%

Added Sugar

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